Scars

We all have scars, for to live a life it is inevitable. Whether they lay upon your skin for the world to see, or deep underneath where only the devil resides. We have them, they are there and in most cases these scars are hard earned remnants most choose to ignore or forget.

But to me it seems what we do with them ultimately defines us as human beings.

I will show you mine.

I have all kinds of scars to share. Hard earned in the heat of battle, worn like an inner badge of honor. Obtained through circumstance, or byproduct of a life lived teetering towards the edge. Deep painful scars left on my psyche after watching as those you love most cease to exist. Mental scars developed from years of horrific imagery that never heal, growing, straining; leaving behind just enough meat for my eccentric brain to pick.  They thrive and live on, never quite healing, instead evolving in darkness.

I will gladly show you my scars because I feel it’s what we as human beings must do. My scars don’t define me, they never will. My scars don’t enrage me, for how can you remain mad at what was? I survived, learned, and grew, therefor my scars electrify me, making me stronger, hopefully wiser, tempered and kind.

To carry my scars both inner and outer, under wraps, stowed away from the world means I have lived a life for me and me alone. I believe we are supposed to live our lives for others. So we as a collective whole may learn and grow. Knowing there are more; that someone is never alone and they need not stare at their scars wondering why? What if there is one person out there who doesn’t see their inner scar(s)? You know them. They only see what’s pouring from the depths of their soul as an incurable leak. Like blood from an open wound. For them there is no ability to heal, to form a much needed inner scar. An ultimate reminder that what they went through was actually needed although it may not seem like it at the moment. To know they will survive, carry on and experience the life of their choosing.

The choices we make in life dictate our outcome.

My aunt and I (as we always do) had a wonderful conversation about life, death, the job I have done for over 20 years and the experiences associated. My Aunt having worked a suicide hotline and of me being a fireman. We talked about loved ones lost, people near death, and the loss of my dear uncle not more than a day ago.

The key being we talked.

She asked me; after everything, with all I have encountered in life.

Had I ever contemplated suicide?

My answer was, has and will always be; No.

Life, no matter how difficult at times is this amazing gift we have been given. It is ours to do with what we choose. I cherish every single second. I know there is a life is over for me ticket floating out there somewhere, waiting to be punched. But not today man, not today.

So every day I make a choice.

I get up in the morning and I look at my scars.  Several look like bullet holes across my abdomen, there is a 12 inch one that runs the length of my chest. I have scars on my legs, hands and feet. I have scars around my groin. Each representing a moment when I could have said quite simply; why me? Then given up..

I stare in the mirror at this aging 54 year old body. Once in peak shape ready to climb any hill, cut down a tree, drag some slash, pull some hose and spread water on a rapidly advancing fire.

Now, I get dizzy tying my boots. Sometime I lose my balance and just fall. I can no longer run, no longer climb, no longer carry 50 pounds of gear on my back like it’s nothing more than an extra jacket. Hell I can barley raise my right arm over my head! The absurdity at times is unreal. Medications are taken daily to regulate everything, and to keep bad things from happening to me somewhere, somehow, further down the road!

Quite a different world from simply a few years ago.

I stare, and I stare some more. Then I smile, because I am alive. I cheated death. I get to see another sunrise, another sunset, I live in a country where I can fulfill whatever crazy dream I chase no matter the age or restriction. The only thing to hold me back is me, myself and I.

I stare into my eyes.

I stare at my reflection to see the faces of those I have lost. The inner scars begin to show. My first wife Kim (heart failure), my second wife Jacy (Leukemia), an unborn child, my grandparents, my father, several friends, and now my uncle. I think of them all. I wonder what was, what could have been and what if? I thank them for all they brought into my life for I grew as a person from every experience shared with them all.

The outer scars are reminders, the inner scars are pain.

So what do you do? How do handle these emotions, these reminders, these in your face every fucking day reminders?

As I said; every day you make a choice. Every day you decide how you are going to deal with you and your bullshit.

Today, like every day. I choose life, I choose love, I choose forgiveness, I choose a future, I choose to wake up and see the sunrise, I choose to sit on the porch and watch the sunset. I choose to bring a smile to a friend, as well as to a stranger. I choose to never, ever let my scars hold me down.

Every day, every way.

Wake up, put your feet on the floor, stand up and take one step forward.

Only you can, for no one else can do that much, for you.

Learn to love your scars.

Look at them, look and look some more, then look away and ponder what the the day and life holds in store for you.

I promise you will become stronger.

I promise your fears will subside.

I promise your sadness will deepen before you rise above. But YOU WILL RISE ABOVE!!!

I promise you will tap into the aggressive beast that resides within.

I promise you will ONLY be you.

And that alone is worth the scars….

Wins and losses = PTSD

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It is by the numbers they say, we live our lives in columns of wins and losses. Every day we, the human beings walking this gigantic greenhouse we call earth walk out the door and in the blink of an eye easily break down our existence to nothing more than wins and losses.

From the time we can understand the gibberish coming from our parent’s lips we are told to pick our battles, get along with others, speak only when spoken too, judge not lest ye be judged, and we can be anything we choose to become yet be prepared for the struggle that may lay ahead.

Every one of those tidbits of wisdom revolve around wins and losses.

It further convolutes our mental wellbeing as we grow older. For we no longer look to our parents for sage advice. These challenges be it work, relationships, sports, after hours activities, projects and dreams of our own that must be chased can all be boiled down to wins and losses! We take them on; lumps to the head, body and mind be dammed! We are adults now and can handle our own business.

We hear it all the time! WINNNING!!! Or man you are such a loser. An assumption made upon a moment, movement or emotional situation resulting in an action, deed or punishment.

Therefore our societal needs dictate we win! Nothing brings fame, fortune, happiness or simple satisfaction more than winning! When we are younger and we win at a team sport, that moment of exhilaration is breath taking, amazing, a real high produced by natural endorphins leaving us exhausted upon its retreat from our system.

But when we lose if we are truly driven individuals we strive harder for success, fighting, clawing, learning, adapting, becoming one who grows and develops into that winner or winning individual again. Why? Because we crave that sensation, we lust for that endorphin rush, we yearn to be someone or something special, not just in our own eyes or the eyes of the ones we love but in everyone’s eyes!

So no matter what we chose to do in life, thanks to the imprinting our parents and society have placed upon us (and this not a bad thing mind you, just stay with me) we are left with wins and losses, our whole life can be simplified into easily accessible columns of wins and losses.

It is what makes us as human beings strive for the very best. It is what I believe keeps us getting up every day and moving forward, no matter how difficult life can and does become.

I read a story the other day about a fire captain in southern California who took it upon himself while out driving to stop his vehicle upon a highway overpass, place the vehicle in park, walk to the security fence, scale that fence and jump to the freeway below. He met his untimely end at the front of a semi-truck. It should never have happened.

Last year according to the National Fire Protection Agency or NFPA 132 firefighters took their own lives in this great nation. One Hundred and Thirty Two firefighters woke up one morning and could no longer bear the thought of waking up another day.

We as a firefighting family are not doing a good enough job.

Those 132 human beings who sacrificed their lives for their community on a daily basis were let down by us their firefighting family. 132 lives taken, more than by injury or illness last year. Gone forever.

WE ARE LOSING

Firefighters take the wins and losses columns we are engrained with from childhood and we amplify them, placing them under a magnifying glass within our heads. Those win and loss columns mean more to us than our sports rec league basketball team, or our children’s baseball team. Winning at a football fantasy league or winning by finishing the build on your deck. Everything in life fits into these columns of success or failure and when it comes to our chosen profession they mean so much more because lives are attached within each column.

The way I see it we are failing to recognize that although we will never feel as though it is ok to lose, we do lose and we need to talk about it. We need to talk about those losses and how they affect us emotionally when we pull off the uniform. We need to quit treating these losses as if they are the elephant in the room everyone sees but no one wishes to speak about.

Imagine everyday going to work, trying hard and though you have minor wins here and there the losses over time begin to pile up. In the beginning of your career its ok, you rebound well and pretend to not keep track. But after several years those losses begin to wear you down and after a while you can no longer pretend they don’t exist. You stop waking up each morning thinking like a winner! You begin to dread that first cup of coffee where before you would grab it on the way out the door thinking today is the day for another win!

The wins are there, don’t get me wrong, but soon stopping the spread of fire through a structure quickly or rescuing a family from an overturned vehicle doesn’t equate to the loss of life you have been party too. You feel remorse for not having done the job better, or quicker because in the end people are still injured and some things just can’t be unseen! The feeling of success slowly becomes fewer and father between.

Someone once told me that each incident truly bothering me is like a rock, and I am coping by placing those rocks in an emotional back pack. The problem is no one has taught me how to unload the back pack, so I walk around with more weight than I can bear on a daily basis and someday it will be so heavy the thought of just giving up, no longer wishing to carry this backpack will enter my mind.

We wear the wins on the outside, we carry the losses in our backpack. We are no longer well balanced and what we carry around is just our work, let alone what we load onto ourselves from our personal home life. Like a rat in an unwinnable maze we become emotionally trapped.

The faces from our past begins haunting us, showing up at incidents, during our family time, holidays and worst of all in our sleep, our dreams. We transfer guilt and blame, death and loss onto those we love and we hate ourselves for every minute our psyche allows participation in this pointless mental interaction.

This Christmas when you are with family and friends look around, is there a firefighter, police officer or emergency medical worker with you? Talk with them, show them love, let them know how very grateful you are to have them in your life. They may not be reeling from stagnation within the wins and losses column, their back pack may not be full, but if they have been doing any of these glorious jobs for any amount of time they might not yet recognize its ramifications. They only need an ear, an ability to tell a story, and be allowed to feel everything is ok.

If one of these people you know shows any signs of depression, withdrawal or strange behavior, don’t be afraid to lend a hand. Don’t be afraid to tell them you love them and find the assistance they need. Be that pillar of strength they are looking for.

I don’t have all the answers, but I know this; on this Christmas Eve 2016 it is all I can think about. That somewhere out there a person such as myself is wondering if another is ok. If they need help, and is there anything that can be done to help them. We can’t keep losing, we can’t keep feeling as though we are losing and we can no longer turn a blind eye to Post Traumatic Stress Disorder in the emergency services field.

1 firefighter lost is one to many, 132 is simply unacceptable! I don’t have the numbers for Police or Emergency Services (ER rooms, Ambulances) but we are one large family. Let’s work hard to make 2017 the breakout year for PTSD acceptance. Build programs so our own can reach out to help our own who are struggling.

No firefighter should feel as though the only option they have is to scale a fence and jump. Leaving behind everything they ever loved, everything that fell into the win column on a daily basis.

Be thankful for what you have, for who you love and for who loves you in return. Merry Christmas and a very happy New Year..

Betty….

If you sense someone is in trouble:

Call 911

The National Suicide Prevention Line: 1-800-273-8255

Contact the 10-33 foundation for more information

www.1033foundation.org

Betty’s AKA:

Fire Engineer James Franceschi

22 years of service to the citizens of Dixon California